When it comes to wellness and health, edibles are often overlooked. But one type of edible in particular is catching on among those who prioritize their mental and physical well-being: Delta 8 gummies. Delta 8 gummies—also known as delta-8 THC gummies—are a form of cannabis edibles made with hemp-derived CBD and delta-8 THC, two compounds found naturally in the plant that have been associated with many potential health benefits. Here’s what you need to know about how these unique edibles can enhance your wellness routine.
Delta 8 gummies are cannabis edibles made using a combination of hemp-derived CBD and delta-8 THC, which is an analog cannabinoid derived from hemp or marijuana plants. Unlike its more commonly known sibling, delta 9 THC (the psychoactive compound responsible for the “high” feeling associated with marijuana), delta 8 has a milder effect that some find more manageable than higher levels of THC. Research suggests that when taken together, CBD and delta 8 can produce synergistic effects that may benefit overall wellbeing.
Potential Health Benefits
Delta 8 gummies contain cannabinoids like CBD and D8THC, both of which have been studied for their potential therapeutic properties. Studies suggest that cannabinoids may play an important role in regulating mood, reducing inflammation, reducing anxiety and depression symptoms, improving sleep quality, promoting cognitive function, relieving pain, suppressing nausea and vomiting, aiding digestion issues such as IBS or Crohn’s disease, treating chronic conditions such as epilepsy or multiple sclerosis (MS), improving heart health, managing stress response systems in the body —all while avoiding any intoxication caused by consuming high doses of traditional marijuana products containing large amounts of delta 9 THC .
How To Incorporate Into Your Wellness Routine
Taking Delta 8 Gums is easy, just follow the recommended dosage on the pack and start incorporating them into your daily wellbeing routine. Many users report a calming sensation after taking their chosen dose, making them perfect for use at night before bedtime or during stressful days when extra rest would be welcome. They can also be used before yoga sessions or other activities where relaxation is desired.
Benefits for those with sensitivities to traditional marijuana products
For some people, traditional marijuana products may not always be an option due to sensitivities to high levels of delta-9-THC. While all consumers should consult their healthcare provider before using any new product, those specifically looking for lower THC levels may benefit from trying Delta 8 gummies instead. As mentioned above, research suggests that lower doses provide a milder effect without the same level of high as higher doses.
The bottom line
Ultimately, if you’re looking for a way to incorporate natural remedies into your daily wellness routine, adding Delta 8 gummies could be a great place to start. The unique combination of hemp-derived CBD and low-dose D8THC offers a range of potential benefits while maintaining minimal intoxicating effects. Before embarking on any new activity involving cannabis use – including consuming small amounts through edibles such as Delta 8 gummies – talk to your doctor first to ensure safety!